Welcome to Statera Psychotherapy and Elite Sport Mentoring Empowering Young Athletes Beyond the Game.
Welcome to Statera Psychotherapy and Elite Sport Mentoring, where our mission is to empower young athletes beyond their performance on the field. If you, or a young person you care for, are looking for support with balancing the unique pressures of sport and life, we’re here to help. We’re founded by Alistair Parkin, an Integrative Child and Adolescent Psychotherapist, who combines 18 years of teaching experience, with a master’s in counselling and psychotherapy. Statera Psychotherapy is shaped from a commitment to nurturing young minds and a passion for exploring, understanding and articulating the complexities of the human mind, and why we behave the way that we do. We’re driven by our commitment to supporting and nurturing talented young athletes who are balancing the pressures of the highs and the lows of elite sport and life.
Our Approach: Prioritising Mental Health and Well-being
Knowing young athletes can benefit from mental health and well-being support, we adopt a proactive approach by helping build their mental strength in line with their physical strength. Removing the stigma around sport and mental health, we work to the principle of prevention rather than cure, providing a form of strength and conditioning for the mind by talking and sharing experiences.
Understanding Athletes' Unique Challenges
We recognise no two athletes are the same and experiences, challenges and pressures are unique to each journey. We take the time to understand each individual and their unique pressures- whether it be academic responsibilities, high expectations from others, as well as what they are influenced and driven by. We recognise that each client exists beyond their sporting identity which allows us to provide them with the tools and support needed to thrive in all aspects of their lives.
Therapeutic Alliance and a Safe Space
Central to our approach is the therapeutic alliance between our skilled therapists and the athletes we serve. The therapeutic relationship between athlete and therapist allows each session to be guided by the athletes needs and aspirations, creating a safe space devoid of judgement or agenda. We believe in the transformative power of dialogue and self-exploration.
Elite Sport Mentoring: Learning from Shared Experiences
We recognise the invaluable lessons that come from shared experiences. Through our elite sport mentoring program, athletes are connected with seasoned professionals who have walked similar paths or are currently excelling in their fields. These mentor relationships offer invaluable insights and support, enriching the athlete’s journey both on and off the field.
